Find emotional balance and clarity in just 8 weeks.

For those stretched thin by responsibilities and quietly anxious about what's next.

Stop running on empty and start moving through your days with intention and ease.

Meet NAMRITA NEGI

Emotional Balance Coach. Certified Professional Coach. Certified Yoga Instructor.

Feel steady and clear, no matter how much life asks of you.

Namrita Negi helps caring adults in their late 30s to mid-40s who feel overwhelmed by endless demands and anxiety about what’s ahead. With certifications in professional coaching (CPC, WPCC) from Coach Training World, a master’s degree in happiness studies from Centenary University and the Happiness Studies Academy, and training under Dr Tal Ben-Shahar, she brings six years of deep expertise to her work. As a certified yoga teacher, she blends eastern philosophy with the science of positive psychology to create real, lasting change.

Her clients walk away with emotional balance, mental clarity, and simple, practical systems to take control of their time, energy, and direction. She helps you cut through the pressure and noise so you can live each day with purpose, alignment, and calm.

Testimonial

Here’s The Plan:

Name The Noise
You identify the overwhelm patterns pulling you in too many directions and quietly draining your energy.
Shift Your Center
Together, we blend eastern yoga philosophy and positive psychology to build emotional balance that holds under pressure.
Own Your Clarity
You move through daily life with focus and ease, guided by the Clarity and Balance Accelerator.

Ready To Live With Intention?

Stop feeling paralyzed by chaos and constant pressure weighing them down.

Feel calm, grounded, and in control of their thoughts and emotions.

Set boundaries that protect their time, energy, and personal well-being.

Live each day with intention, aligned to what truly matters to them.

As Seen In:

Frequently Asked Questions

Question 1: What is life balance coaching?

Life balance coaching helps you tackle the stress and responsibilities that leave you feeling stretched thin and anxious about the future. It’s focused on real-world tools and strategies to bring calm, clarity, and alignment to your daily life.

Question 2: Is this program right for me?

If you feel overwhelmed juggling work, family, and constant pressures while longing for more peace and direction, this program was designed for you. It’s for busy adults ready to take control of their emotions and align their daily choices with what truly matters.

Question 3: How is your coaching program structured?

The Clarity and Balance Accelerator runs for 8 weeks and includes weekly sessions combining eastern yoga philosophy and positive psychology. You’ll get practical strategies, guided exercises, and simple tools to apply between sessions for lasting results.

Peace that lets you breathe again.

Even if your days feel packed, this fits your real life.

Eight weeks from now, see calm where chaos once ruled.

Featured on

Certified with

Worked with

Worked with

"It’s not stress that kills us, it is our reaction to it."

—Hans Selye